PORTUGAL PRO
Professional-level training, built for every dedicated player.
Portugal PRO is a complete development program designed for ambitious players who want to take their game to the next level.
More than simple training, it gives athletes access to the same structure and professional standards used in top football academies.
With a team who has worked in over 30 countries and at the elite of Portuguese soccer, athletes benefit from individual and group training, physical and mental preparation, nutrition support, physiotherapy and video analysis.
Every detail is designed to accelerate growth and build players who are ready for the demands of modern football.
Even for those who may not reach the professional stage, Portugal PRO creates habits of discipline, responsibility and resilience that stay for life.
Why we created portugal pro
Portugal PRO was created for players of all ages and genders who want to take their football seriously. The program goes beyond club training, giving athletes access to a complete structure that develops technical, tactical, physical and mental skills.
Our mission is to help ambitious players accelerate their growth and experience what it’s like to train at a professional level.
Why portugal pro is for you
Whether you’re just starting or already playing at a high level, Portugal PRO adapts to your goals.
The program is built for players who want to train like professionals, improve faster and gain the habits, discipline and confidence needed to succeed both on and off the pitch.
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Train with UEFA licensed coaches from Portuguese elite academies.
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Personalized and group sessions.
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Nutrition, psychology, physiotherapy and video analysis included.
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Flexible training slots available
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Direct contact and visibility with clubs and coaches.
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Professional environment that builds discipline and resilience for life.
monthly PROGRAM STRUCTURE
12 training slots (individual & group)
1 video analysis session
1 sports nutrition session
1 sports psychology session
1 Physiotherapy SESSION
Extra sessions available upon request
Meet The Team
DIOGO ABREU
COACH
My passion for soccer has always been with me, whether in the senior game or in youth development, and it is in coaching that I find true fulfillment.
Throughout my career, I had the honor of wearing Benfica’s jersey for 7 seasons over 9 years (2016 to 2025), in one of the best academies in the world. That experience gave me countless benefits: technical and tactical growth, leadership skills, and above all, the ability to respond to different psychological profiles of players.
At the same time, I represented Clube de Camarate for 2 seasons (2019 to 2021), which allowed me to experience new environments and enrich my understanding of the game and of coaching.
On the international stage, I also had the opportunity to work for a year at an academy in Australia. That experience helped me not only improve my English but also adapt to different realities and player profiles.
I started my journey 10 years ago when I enrolled in the coaching course, and I haven’t stopped since. My goal is clear: to keep growing and to help everyone around me develop through soccer.
EXPERIENCE:
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SL Benfica
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AC Camarate
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Elle Football Academy (Australia)
CERTIFICATIONS:
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UEFA Level 1
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Sports Science Degree - FMH
PLAYERS COACHED:
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Tiago Freitas - SL Benfica B
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Stevan Manuel, Mauro Furtado, Jose Neto, Anisio Cabral etc - All UEFA EURO U17 Winners 2025
LANGUAGES:
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English
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Portuguese
MARIA GUIOMAR
SPORTS PSYCHOLOGIST
For as long as I can remember I have loved sports, especially soccer.
When it was time to choose my professional path, the decision was clear: combine two of my greatest passions, listening to and helping people, while living soccer every day.
I have been working as a sports psychologist since 2015 and since then I have had the privilege of working closely with athletes and coaches in a variety of contexts. My main goal is to optimize psychological skills that enhance performance while always valuing what is most important, the well being of each person.
I strive each day to learn as much as I teach and I believe that player success comes from the balance between body, mind and emotion. It is in this space of growth that I feel fulfilled, supporting those around me to reach their best both on and off the field.
EXPERIENCE:
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SL Benfica - 7 years as Sports Psychologist (Academy)
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Clube Futsal Oeiras - All age groups & First Team
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Instructor at AFL - UEFA C and UEFA B Coaching Courses
CERTIFICATIONS:
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Master’s Degree in Educational Psychology
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Postgraduate Degree in Sports Psychology
LANGUAGES:
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English
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Portuguese
MAFALDA NG - TBC
NUTRITIONIST
Sports nutrition is my greatest passion. Knowing that nutrition can significantly improve an athlete’s performance, I find it deeply rewarding to work with athletes and help them achieve the best results throughout their careers.
For the past eight years, I’ve had the privilege of being part of the journey of players at Sporting Clube de Portugal. I especially enjoy working with young athletes and children, guiding their growth and nutrition education, which will influence them for the rest of their lives.
Beyond soccer, I have a strong connection to triathlon, swimming, Hyrox, and other individual and team sports. Most importantly, working closely with each athlete on a personal level allows me to provide the right tools for making better choices. This approach supports their development, health, energy, and recovery, all of which are essential for reaching peak performance.
EXPERIENCE:
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Sporting CP – B Team and Youth Teams
CERTIFICATIONS:
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Bachelor’s Degree in Dietetics and Nutrition – ESTeSL
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Accreditation in Anthropometry ISAK – Level 1
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Certification in Advanced Sports Nutrition – Bwizer
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General and Sports Nutrition Consultations in Rehabilitation and Physical Performance Clinics
LANGUAGES:
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English
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Portuguese
MÓNICA SILVA
PHYSIOTHERAPIST
I am a licensed physiotherapist since 2015, specialized in musculoskeletal, sports and rehabilitation fields. My clinical practice focuses on functional assessment, injury prevention and personalized recovery adapted to each patient’s needs. I am committed to promoting health, physical performance and quality of life.
I worked for six years in contracted clinics, mainly in post operative recovery and injury prevention and rehabilitation. For the past three years I have been working in a private clinic with a focus on the assessment and treatment of muscular dysfunctions and imbalances, as well as muscle recovery and therapeutic massage, serving both adults and children.
CERTIFICATIONS:
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Degree in Physiotherapy
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Postgraduate degree in Women’s Health Physiotherapy
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Basic Life Support
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Pilates Matwork
LANGUAGES:
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English
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Portuguese
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Spanish
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French
JOÃO PLANTIER
GENERAL MANAGER & CAREER FOLLOW UP
My desire is always to work in soccer/football at the highest level. Developing, observing, and recruiting players are some of my greatest passions. Adding to my considerable coaching experience, I've always had a strong connection with youth development, which is truly the main goal of my career. Helping players to get to the highest level possible is my priority. The experience of working with so many players of different nationalities in youth soccer has given me the tools to help young athletes achieve their goals.
EXPERIENCE:
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NF Academy
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Sporting Clube Portugal
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Manchester United Soccer Schools
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Degree in Sports Education
CERTIFICATIONS:
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UEFA Pro
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Sports Director Course - Portuguese Soccer Federation
PLAYERS COACHED:
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Nuno Mendes (PSG and Portuguese National Team
Zeca - FC Copenhegan (Captain) and Greek National Team) -
Chiquinho (Wolverhampton)
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João Moutinho (Orlando City)
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Francisco Conceição (AFC Ajax and Portugal National Team U21)
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Eduardo Quaresma (TSG 1899 Hoffenheim and Portugal National Team U21)
LANGUAGES
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Portuguese
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English
RICARDO SILVA
COACH
Ricardo is an exceptional youth soccer coach with much experience and has helped lead youth teams to national championships in Portugal. He is a knowledgeable and dedicated educator, who teaches his students the techniques they will need to become successful players at any level of the game.
EXPERIENCE
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Sporting Clube Portugal
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Masters in Physical Education
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Bachelors in Physical Education and Sports (2009)
CERTIFICATIONS:
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UEFA A
PLAYERS COACHED:
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Miguel Sousa (Casa Pia)
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Ruben Vezo (Valencia)
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Leandro Sanca (G.D. Chaves)
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André Lopes (Porto B)
LANGUAGES
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Portuguese
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English
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Spanish
